Pure benefits of camomile tea

by PATRICIA MIRINGU
(Elizabeth NJ)

As a certified nursing assistant my job is very demanding. Dealing with all kinds of patients in subacute is very stressful and tiring.

I was on antidepressants for 2 months and had to be up when medication wore out. I work 7-3 pm, the worst shift in a nursing home. I'm on my feet for 8 hours. I go for therapy of my right shoulder after work. This is strenuous, stressful name it.

As I get home all I can do is shower, take a hot cup of camomile tea and take a nap. This calms me down and when I wake up I'm all fresh and feeling alive again.

Since I started using camomile, my sleep pattern has improved.

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Thank you for sharing with us!
by: Della @ The Tea Talk

Thank you so much for sharing your story with us, Patricia! Your job sounds so very demanding on your body and mind, but you're obviously committed to taking good care of yourself to minimize those stressful effects!

How great to hear that chamomile tea helps to soothe and refresh you after a very stressful day! And that it's improving your sleep, as well - I can't imagine how important being well-rested is to getting through your day!

I know your experience will help and encourage our other readers who are looking for natural, healthful ways to help manage stressful careers and extremely busy, demanding days! Thank you so much again for sharing your story. :)

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