Peppermint tea is so delicious and comforting, and the many peppermint tea benefits are an additional reason to steep and savor a cup of this healthful tea.
If you've been thinking of adding a new tea to your tea cupboard, peppermint tea (aka "mint tea") is a wonderful choice. Not only is this tea versatile - it's delicious served hot, cold, or at room temperature, and when blended with other teas - but it can also promote wellness in a multitude of ways. Peppermint tea is one of a number of teas that can provide aromatherapy and topical benefits, too.
Keep reading to learn more about peppermint tea benefits (if you missed our first page about the many ways this tea can support us, you'll find it here).
| Related: Cinnamon Tea Benefits
| Related: Tea Recipes for Topical Use
Soothing, revitalizing peppermint tea is chock-full of so many wellness benefits. If you're ready to steep a steamy cup of peppermint tea, or pour a tall, frosty glass of iced peppermint tea, drop by our Peppermint Tea Recipes section for some quick and easy recipes for enjoying this herbal tisane to the fullest. So delicious... and you'll enjoy these many peppermint tea benefits, too.
And, before you brew a pot of this fragrant tea, be sure to read up on some potential precautions on our Peppermint Tea Side Effects page.
Many of us have our favorite teas that we enjoy regularly. If you're thinking of expanding your tea stash, why not consider peppermint tea? This potent herbal tea will leave you feeling calm and refreshed, and it can support and nurture physical and emotional wellness in so many ways.
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With so many of us looking to be at a healthy weight, it’s no surprise that natural weight-management options – like cinnamon and weight loss – have captured our interest.
As with any tea in our tea stash, it’s important to stay abreast of possible cinnamon side effects and precautions before brewing and enjoying a spicy cup of cinnamon tea.
If you love making your own cinnamon herbal tea from ground cinnamon or cinnamon sticks, here are some helpful tips for choosing, storing, and using cinnamon for tea.