For those days when hot tea isn't quite right, this refreshing iced chamomile tea recipe is sure to hit the spot.
One of our favorite herbal teas around the world, chamomile tea can provide so much goodness for our bodies, minds, and spirits. While this herbal tea is much-loved as an effective "night-time" tea to encourage a restful night's sleep, it can be beneficial in many other ways, too, such as helping to alleviate stress, boost immunity, ease menstrual cramps, and so much more.
Another thing to love about chamomile tea is how very versatile it is. This iced chamomile tea recipe is just one way to enjoy this herbal tisane... it's also delightful served hot or in a tea blend, and can provide topical benefits, too (in a tea bath, facial steam, or hair rinse, for example).
When a hot summer's day has you longing for iced tea, this iced chamomile tea recipe will satisfy your cravings and provide some incredible wellness benefits, too. Keep in mind, when you're making iced tea, plan to use about twice the amount of loose tea or teabags as you would for hot tea (this will ensure the iced tea is still nicely flavorful after it's been chilled and ice added).
Iced chamomile tea is delicious with citrus (a splash or slices of orange, lemon, or lime). And, happily, this recipe increases well (if a glass of iced tea just won't do). Simply adjust the proportions given above, and, when you're making a larger amount of tea, remember to add an extra teabag or teaspoon of loose tea "for the pot."
| Related: Iced Peppermint Tea Recipe
Incredibly refreshing and soothing, iced chamomile tea is an ideal tea to enjoy out on the deck or while relaxing in the hammock for some peaceful self-care time.
For more about oh-so-beneficial chamomile tea, read up on how good this tea can be for us, and take a few minutes to learn more about some safe-use tips and precautions on our Chamomile Tea Side Effects page.
I actually pick stinging nettles from my garden. I use gloves and pick them into a small pan. Then wash gently under cold running water, place them in
Rooibos tea health benefits are just one of the reasons to love this herbal tea… Vibrantly colored rooibos tea is also incredibly delicious, with a naturally sweet, fruity flavor.
These simple rooibos tea recipes are the perfect way to enjoy the incredible benefits of this naturally sweet herbal tisane. Try one of these recipes to make hot or iced rooibos tea, pamper your compl…
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