The Camellia sinensis tea plant gives us the gift of different types of tea – all of our traditional teas (black, oolong, pu-erh, green, and white teas) come from this simple tea bush.
The tea plant (Camellia sinensis), grown in exotic locales and brimming with wellness benefits, gives us the gift of tea and the entire traditional tea family.
If you’re a traditional tea lover, it’s essential to stay abreast of caffeine facts, like recommended maximum daily amounts and how to figure out how much caffeine you consume each day.
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