I am 64 still working but cannot get a decent nights sleep. I have tried many things but did not want to go to the doctor.Just by accident while shopping at the supermarket I saw chamomile tea and though why not. I cannot believe it - so far I've had three good nights sleep hope it continues!!
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Oolong tea benefits have been appreciated for many years in China, and this tea is a favourite with many others around the world due to its enticing taste and wellness benefits.
Oolong tea and weight loss is a popular and intriguing topic as so many of us search for healthful, effective, natural ways to reach or stay at our healthy weight.
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