Fitness

by Cleveland Zollicoffer
(Adelphi, MD.)

White tea also helps me to increase my flexibility in fitness, such as in my leg splits to the floor etc.

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That's so interesting!
by: Della @ The Tea Talk

Cleveland, thank you so much for sharing your comments about how white tea has benefited your fitness and flexibility. I'm always interested to hear the many different ways tea benefits our readers' lives. :)

Do you enjoy white tea daily, Cleveland? And was it very long after you introduced white tea to your diet that you noticed a difference in your fitness/flexibility?

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