Steep some of this delightful herbal tea to enjoy chamomile tea benefits for skin. Your skin will love this soothing, antioxidant-rich, anti-inflammatory herbal tisane.
Chamomile tea is an incredible way to nurture skin, both inside and out. Whether enjoyed as a beverage or used topically (in a facial steam, tea bath, tea compress, or scalp rinse, for example), chamomile tea can enhance skin health and beauty, leaving skin looking and feeling healthier and more radiant.
For many years, we have looked to teas and herbal tisanes not only as delicious, flavorful beverages, but also for their wellness and cosmetic benefits. If you've been considering chamomile tea benefits for skin and whether your skin may benefit from this tea, here are some of the ways chamomile tea can beautify and support skin.
| Related: Rooibos Tea Facial Steam
Fragrant chamomile tea can help and support us in so many ways, from encouraging healthy digestion and easing menstrual cramps to boosting heart and dental wellness. Another great reason to drink this lovely tea regularly is chamomile tea benefits for skin health and beauty.
Enjoying chamomile tea as a beverage helps keep skin looking and feeling youthful and healthy by combating oxidative stress and inflammation. Drinking chamomile tea also provides skin with some much-needed hydration (studies have found tea to be just as effective as water at keeping us well hydrated).
And, when stress and lack of sleep lead to lackluster skin and stressed facial and neck muscles, sipping chamomile tea can help to relax and calm us, and promote sound, dream-free sleep, too.
Life catches up with us sometimes, leaving skin looking and feeling worn out and in need of some extra care and gentleness. Including chamomile tea in our daily routine (as a lovely beverage and for its topical benefits, too) is an oh-so-easy, natural, nurturing way to pamper and support skin, bringing out its unique beauty.
Did you know chamomile tea can also be beneficial for hair health and beauty? Get to know more on our Chamomile Tea for Hair page.
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I actually pick stinging nettles from my garden. I use gloves and pick them into a small pan. Then wash gently under cold running water, place them in
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