The benefits of stinging nettle tea (also known as "common nettle" or simply "nettle") will tempt you to make this herbal tea a regular part of your tea-life. Nettle makes a fragrant, earthy-tasting tea that supports physical and emotional wellness in so many ways.
Whether you are struggling with aches and pains, long for relief from hay fever symptoms, are frustrated with thinning hair, have a digestive system that isn't working as you'd like, or just feel somewhat lackluster, this healthful herbal tisane may help.
You could sum up the benefits of stinging nettle tea simply by saying this herbal tea is an overall tonic for your body and mind... but let's look at more of the uniquely wonderful ways nettle tea is so very good for wellness. (If you'd rather start from the beginning, our Benefits of Stinging Nettle Tea section starts here.)
Now that you know more about the benefits of stinging nettle tea for health and wellbeing, you may be ready to steep a cup so you can begin to enjoy nettle tea's goodness for yourself. Drop by our Nettle Tea Recipes pages for some tips on making the perfect cup of nettle tea or some help with a nettle tea compress, bath, or hair rinse (if it's nettle tea's topical benefits you're interested in).
And, if nettle tea is a new herbal tea for you, you can learn more here about some precautions for nettle tea.
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I actually pick stinging nettles from my garden. I use gloves and pick them into a small pan. Then wash gently under cold running water, place them in
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