The benefits of drinking ginger tea go far beyond this tea's delicious taste and spicy aroma. Ginger tea is incredibly good for physical and mental wellness, too.
Herbal teas are chock-full of healthful properties, and incorporating these flavorful brews into your daily routine can improve energy, mood, and overall wellbeing. Sipping some ginger tea, for example, is a simple, delicious way to support digestive health, ease aches and pains, boost metabolism, up your antioxidant intake, and so much more.
Here are more benefits of drinking ginger tea (if you missed our first page of ginger tea benefits, you'll find it here).
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We're not through yet... Keep reading here about more benefits of drinking ginger tea.
A well-stocked tea cupboard can provide healthy, refreshing hot or iced beverages for you and your family - and help and support for many common ailments and wellness concerns, too.
Ginger tea, whether steeped and sipped or used topically in a ginger tea compress or bath, is a powerful, versatile herbal tisane that can provide so many benefits for physical and emotional wellbeing.
Why not set aside some time today for a bit of self-care, and make a pot of spicy, soothing ginger tea just for you? Or, draw a healing ginger tea bath to relax and soak away the day's stresses.
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With so many of us looking to be at a healthy weight, it’s no surprise that natural weight-management options – like cinnamon and weight loss – have captured our interest.
As with any tea in our tea stash, it’s important to stay abreast of possible cinnamon side effects and precautions before brewing and enjoying a spicy cup of cinnamon tea.
If you love making your own cinnamon herbal tea from ground cinnamon or cinnamon sticks, here are some helpful tips for choosing, storing, and using cinnamon for tea.