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Tea Talk for Tea Lovers, Issue #013 -- Caffeine Side Effects, Tea Benefits for Aging
April 01, 2015
|Greetings from The Tea Talk!
Welcome to Tea Talk for Tea Lovers, our newsletter about the many benefits of tea for health and wellness!
TEA HEALTH BENEFITS
Some Caffeine Side Effects and RisksIn the last issue of Tea Talk for Tea Lovers, we looked at some of the possible benefits of caffeine (in moderation). Now, let's take a look at some potential caffeine side effects, risks, and even contraindications. Whether you’re an avid black tea drinker, an occasional coffee drinker, or depend on energy drinks and chocolate bars to get you through your day, it’s important to stay informed about how caffeine may be affecting your body and mind. Here are some potential caffeine risks and side effects to be aware of...
“Tea is quiet and our thirst for tea is never far from our craving for beauty.” - James Norwood Pratt
Love tea quotes? You'll find more on our website on our Tea Quotes pages.
Tea and AgingAs our bodies grow older, naturally, they will change. And – just as naturally – we may find some of these changes difficult to accept! Whether it’s the more visible signs of aging (like fine lines and wrinkles), changes in cognitive functioning (like not remembering things quite so easily), or struggling with other health worries, such as weaker bones or arthritis, growing older can bring about changes that concern and frustrate us. Including teas and herbal tisanes in your diet is a healthy, effective way to protect your body and mind from some of the effects of aging.
TEA TIPS- Are you a tea lover in love and preparing for your wedding day? Why not include tea in your planning to make your romantic event even more special? A tea party bridal shower, tea wedding or shower favors, a custom-blended wedding tea, a tea bar at your reception... These are just a few of the ways tea can make your happy event even more memorable! Drop by our 'Head over Heels' board on Pinterest for more ideas for tea and weddings.
- If you'd like to have information about the benefits of tea at your fingertips whenever you're wondering about a particular tea, you'll love The Tea Talk App. With The Tea Talk App, helpful information about tea and its benefits for health and wellness is right at your fingertips! Learn more about a new tea or herbal tisane, view a recipe for your favorite tea, and find tea remedies for all sorts of everyday health concerns and ailments. This app helps you keep track of which teas you have in your tea stash, too. Learn more about The Tea Talk App here.
Happy Spring! It's a lovely time of year to get to know a new tea or two... :)
Della @ The Tea Talk
Visit us at www.theteatalk.com to learn more about tea's many benefits for your body, mind, and spirit! You can also find us on Facebook at www.facebook.com/theteatalk, on Pinterest at www.pinterest.com/theteatalk, and on Etsy at https://www.etsy.com/ca/shop/TheTeaTalk.
Questions or comments? We'd love to hear from you! You're welcome to reply to this newsletter, or you can contact us at firstname.lastname@example.org. And please feel free to share this issue of Tea Talk for Tea Lovers with a fellow tea lover!
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