I am 64 still working but cannot get a decent nights sleep. I have tried many things but did not want to go to the doctor.Just by accident while shopping at the supermarket I saw chamomile tea and though why not. I cannot believe it - so far I've had three good nights sleep hope it continues!!
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Our office ordered teas from our supplier. Trying to find a caffeine free choice, I ordered Hibiscus. I used four tea bags and a 16 ounce cup. I drank
Since I was a kid, my mother and my grandma used to drink this tisane (really it is not a tea, tea is only the Camelia sinensis) for stomach, eyes and
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