When it come to health benefits black tea is brimming! Pour a cup and sip some of this soothing brew to keep your bones strong, freshen your breath, and much more.
Black tea has been brewed and enjoyed by tea lovers for centuries, and its comforting, familiar taste and aroma are just the tip of the iceberg - this beloved beverage is a smart choice for your physical, emotional, and mental health, too.
If you've been wondering about health benefits black tea provides so many. Here are more of the many ways this worldwide favorite can support health and wellness.
Simply for health benefits black tea is amazing... Find more black tea benefits here. Or, if you're interested in learning more about the research studies supporting the benefits of drinking black tea, visit one of our Black Tea Research pages.
More people around the world drink black tea than any other type of tea. This isn't surprising, based on its delicious, calming taste, let alone the many ways it nurtures our health and wellness. Be sure to keep some of this amazing tea in your tea stash. It's perfect when you need a bit of comfort and want to do some good for your health, too.
Even with its many health benefits black tea may have a few potential side effects... Click here to learn more about possible side effects of tea.
If you're planning to add higher levels of black tea to your diet for any reason, be sure to ask your healthcare provider first about safe amounts of this brew for you (especially if you're expecting or nursing a wee one, if you're taking any prescription medications, or if you have been or currently are being treated for cancer).
Keep in mind, too, if you're sensitive to caffeine, you'll need to watch your black tea consumption - this tea does have caffeine. Wondering how much? You can learn more about caffeine in black tea here.
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