by Cleveland Zollicoffer
(Adelphi, MD.)

White tea also helps me to increase my flexibility in fitness, such as in my leg splits to the floor etc.

Comments for Fitness

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That's so interesting!
by: Della @ The Tea Talk

Cleveland, thank you so much for sharing your interesting comments about how white tea has benefited your fitness and flexibility! I'm always so excited to hear the many different ways that tea changes and improves our reader's lives! :)

Do you enjoy white tea daily, Cleveland? And was it very long after you introduced white tea to your diet that you noticed a difference in your fitness/flexibility?

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Which is your favorite tea?

Yerba Mate
I can't pick just one!

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