crazy anxiety

by dian
(canada)

Have been dealing with generalized anxiety and bouts of depression and do not want to use meds.

A pharmacist suggested chamomile tea. I thought this is crazy - a cup of tea - really!

WELL IT'S GREAT! Calming, soothing; I brew a cup and meditate. It really helps a great deal!

Comments for crazy anxiety

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Aniexty panic attacks and depression
by: Anonymous

I just started drinking chamomile tea this morning to see if helps me. Im not sure how long it will take to work for me.I definitely hate drinking tea but wiling to try chamomile tea to help with my aniexty panic attacks and depression. I put not even a tsp of honey in there.. not sure how much to put in my tea bcs i have to stay away from sweets.
Can anyone help me what to do to make this tea taste better

Thanks

Thank you for sharing with us!
by: Della @ The Tea Talk

Thank you so much for sharing your story with us, Dian! I'm so sorry to hear about your having to deal with anxiety, but, on the other hand, I'm so glad to hear how very helpful chamomile tea has been!

How wonderful to hear how much chamomile tea helps to calm and soothe you...

Thank you again for sharing! I know your comments will be so helpful for other readers who may also be struggling with anxiety.

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