Chamomile, my tea

by Nomakaya Siyepu
(Butterworth, South Africa)

For best results chamomile is brewed without milk or sugar. It has soothing and calming effects especially in the case of lack of proper sleep, nervousness, and fatigue.

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Thank you for sharing!
by: Della @ The Tea Talk

Thank you for sharing your comments about chamomile tea, Nomakaya!

This is one of my favorite herbal teas, and you're so right - it's especially helpful on those evenings after a busy day, when you need help relaxing enough to enjoy a deep, dreamless sleep!

Thanks again for sharing with us!

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